Health

Diabetes type 2: Best diet for lowering rising blood sugars says new study – what to eat


Low-calorie meal replacement diets are the most effective methods of weight loss and remission in adults with type 2 diabetes.

Comparing numerous research studies, it was concluded that reducing calories, rather than reducing certain food groups (e.g. carbs) was the most effective for weight loss.

Dr Lucy Chambers, head of research communications at Diabetes UK, said: “This review, which combines findings from many studies, answers important questions about which diets are most effective for weight loss and remission in people with type 2 diabetes.





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