The process of getting braces can be time-consuming and costly. But even after your individual treatment plan is complete, there are several steps you must take to ensure your brand-new smile lasts a lifetime. Continue reading to find out how to maintain straight teeth after braces.
Refrain from Grinding or Clenching Your Teeth
Acclimatising to a life without braces can take time. Whether you are aware you are doing it or not, grinding or clenching your teeth can speed up the process of wear and tear and even lead to gum recession over time. With less gum tissue to hold your teeth in place, your teeth may become loose or wobbly. If you notice a noticeable difference in your teeth since the removal of your braces, it may benefit you to continue wearing your retainers during the day as well as during the night until you get used to your new smile. Your dentist or orthodontist may also prescribe fixed retainers until the problem fixes itself.
Maintain Good Oral Hygiene
You may have a new smile, but you should still treat your mouth to the same level of upkeep and maintenance as you did whilst you were wearing braces. This includes brushing and flossing your teeth twice a day and scheduling regular dental check-up appointments at least once every six months. Your orthodontist may also recommend regular follow-up appointments to ensure your teeth are behaving as they should upon the removal of your braces. If you opted for the route of straightening your teeth at home with the help of an industry-leading provider, such as Straight My Teeth, the same rules apply. If you are unsure or have any niggling questions or questions, you should be able to find all the answers you need at Straight My Teeth.
Wear your Retainers for the Recommended Timeframe
The day your braces are removed is one of the most important milestones in your life. But it can also be easy to get lost in the excitement of it all. As much as you may want to showcase your new smile at all times, you must continue to wear retainers as much as you can during the first few months. During this time, your teeth are most at risk of moving and even reverting to their previous position over time. By remembering to wear your retainer, you can prolong your new smile and prevent your teeth from regressing. Your dentist or orthodontist will let you know how long you will be expected to wear your retainer.
Getting your braces removed is an exciting process. But you must remember that your treatment does not end the moment you walk out of the dentist or orthodontist. There are a number of key steps you must take to prolong your new smile and protect your teeth. They include refraining from grinding or clenching your teeth, maintain good oral hygiene, and wearing your retainer for the recommended timeframe as instructed by your dentist or orthodontist.