Meanwhile, if you do develop stomach bloating, you could relieve your pain by drinking ginger tea, it’s been claimed.
If you have powdered ginger, between one quarter and one half of a teaspoon should be enough to provide you with the benefits.
Herbal teas in general have anti-spasmodic properties, which help to avoid stomach bloating.
They also have carminative effects, which essentially means that they relieve trapped wind.