How to avoid burnout – podcast

Many Australians feel overworked and overwhelmed at this time of year. Impending deadlines, cost-of-living pressures and the lead-up to the holiday season can combine to cause burnout.

Jane Lee speaks to clinical psychologist and the Modern Mind columnist Gaynor Parkin about what you – and your boss – can do to help protect your physical and mental health.

How to listen to podcasts: everything you need to know


This website uses cookies. By continuing to use this site, you accept our use of cookies.